TMB HEALTH PLLC

🌿 Hi, I’m Alex. I’m a Psychiatric and Family Nurse Practitioner who believes healthcare should feel supportive, respectful, and human. I work with individuals navigating anxiety, depression, trauma, ADHD, sleep concerns, and life stressors. My approach blends thoughtful medication management with practical, & real-life strategies, so your care fits you, not the other way around. I also provide primary care through telehealth, helping with everyday health concerns, chronic conditions, and preventive care. From managing pain and infections to addressing skin issues and long-term wellness, I’m here to make healthcare feel simple, accessible, and reassuring. Most importantly, I take time to listen. You’ll never feel rushed, judged, or dismissed. My goal is for you to feel heard, supported, and confident in your care every step of the way. You deserve care that meets you where you are. I’d be honored to walk alongside you on your journey to better health.